Breastfeeding and changing diapers outside

Autumn, with its colorful forests and fresh air, is an invitation to spend time outdoors - even with a baby! But what do you do if you need a diaper or breastfeeding break while you're out and about? Changing diapers and breastfeeding outside can be a bit of a challenge, especially in autumn with the cooler temperatures and changeable weather. With the right preparation, however, you can look after your baby while you're out and about and enjoy the moment. In this blog, I'll give you helpful tips on how to change diapers and breastfeed in the fresh air in a relaxed and comfortable way, even in autumn.

1. The right equipment for changing diapers

Changing diapers outside requires some planning to ensure comfort and hygiene. Here are some things that should not be missing from your diaper bag:

  • Changing mat: A foldable, waterproof changing mat protects your baby from the cold and damp on the floor or in public changing areas. Alternatively, you can also use a blanket or towel as a mat.
  • Wet wipes and disinfectant gel: Clean hands are important, especially if you don't have the opportunity to wash your hands. A small amount of disinfectant will help clean your hands before and after changing diapers.
  • Spare clothes: In autumn, clothes can get dirty from wet leaves or unforeseen “accidents”. A set of spare clothes is therefore a must to keep your baby dry and warm.
  • Warmth through clothing: Make sure that you do not completely undress the baby when changing it. A jumpsuit with practical zippers or snap fasteners allows you to only take off what is necessary and keep the rest of the body warm.

2. The ideal changing place on the go

It is not always possible to find a clean, sheltered place to change your baby outdoors. Find an area that is sheltered from the wind and as dry as possible. A covered area or a bench in the park can be good options. If there are no suitable places to sit, you can simply put the changing mat on the ground.

3. Breastfeeding in the fresh air – warm and discreet

Breastfeeding outside in the fall is a wonderful way to enjoy nature while your baby gets his meal, but it's especially important to keep both you and your baby warm in cooler weather.

  • Layered look for mom: A layered look helps you breastfeed comfortably and discreetly without having to undress completely. Nursing tops or a loose T-shirt combined with a cardigan or scarf allow you to expose only the area that is necessary for breastfeeding.
  • Warm clothes for the baby: A thick overall or blanket can keep your baby nice and warm while breastfeeding. Make sure that the head and feet in particular are well wrapped up, as babies lose heat quickly.
  • Nursing cover or scarf: A large cover or scarf can serve as a windbreak as well as additional cover if you want more privacy or want to protect the baby from the cold.

4. Flexible breastfeeding breaks – Pay attention to your baby’s needs

In autumn, the weather can change quickly and sometimes it can be cooler or more uncomfortable than expected. Listen to your baby's signals - if he or she is restless or seems unhappy, it may be that it is too cold. A short break to feed your baby in a café or somewhere warmer may be a better option.

5. Practical tips for cold days

  • Hand warmers: When it gets really cold, small hand warmers can help warm your hands before breastfeeding or changing diapers. This will make the baby feel more comfortable when you hold it.
  • Footmuff and sling: On longer walks in the stroller, a warm footmuff keeps the baby comfortable and cozy. If you have the baby in the carrier, you can also keep it warm and breastfeed it at the same time without having to take it out.

Conclusion

Changing diapers and breastfeeding outside in the fall requires a little preparation, but with the right equipment and clothing it is no problem even in cooler temperatures. Use nature to spend some relaxing time with your baby and enjoy the fresh autumn air. This will make the trip a wonderful experience for both of you, whether on a park bench, in the forest or in a cozy café!